Malu Tonelli
Clinical Psychologist
CRP-04/75495
Online therapy in English, wherever you are.
Relationships, anxiety, self-esteem and life transitions can sometimes feel overwhelming.
Therapy can be a space to slow down, understand what you are experiencing, and build a healthier relationship with yourself and with the people around you.
Online therapy for relationships, anxiety and self-esteem
A space for you
Life can become overwhelming in ways that are not always easy to explain.
Sometimes it is anxiety. Sometimes it is a relationship that keeps hurting, a difficult transition, a loss of confidence, or simply the feeling that something needs to change.
Therapy can offer a space to understand what you are feeling, recognize patterns and make sense of what has been happening in your life.
Therapy can help you navigate
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anxiety and overthinking
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relationship difficulties
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self-esteem
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emotional patterns
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life transitions
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loneliness and belonging
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family and romantic relationships
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boundaries
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self-knowledge and personal growth
My work is mainly informed by Cognitive Behavioral Therapy (CBT) together with a systemic understanding of relationships.
This means looking not only at what you are feeling right now, but also at how your thoughts, experiences, relationships and emotional patterns influence the way you live and connect with others.
Therapy is a collaborative process. We work together to understand what is happening, recognize patterns and build new ways of responding to your experiences.
You don’t have to figure everything out on your own
Sometimes we become so used to managing everything that we stop noticing how much we are carrying.
Work.
Relationships.
Expectations.
Decisions.
Changes.
The pressure to keep moving forward.
Therapy does not have to begin only when things become unbearable.
It can also be a space to understand yourself better, strengthen your relationships and build a life that feels more aligned with who you are.
How online therapy works
100% online
Sessions take place through video calls, so you can attend from wherever you are.
Sessions in English
Therapy is offered in English and Portuguese.
Individual therapy for adults
Sessions are tailored to your history, your needs and what you would like to work on.
Flexible scheduling
Online sessions allow for greater flexibility across different routines and time zones.
Hi, I’m Malu
I’m Malu Tonelli, a Brazilian clinical psychologist, registered under CRP 04/75495 offering online therapy in English and Portuguese.
My work focuses especially on relationships, anxiety, self-esteem, emotional patterns and self-knowledge.
I believe therapy should feel collaborative, human and free of judgment - a space where you can understand not only what you are feeling, but also why certain patterns keep repeating and what you would like to build differently from here.
I offer online psychotherapy in both English and Portuguese.
